MORNING JUMP START

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Breathe work IN OUR salt room 10 minutes,

Float + pemf 10 minutes,

eWot 10 minutes,

Red Light 15 minutes, and

Cold Plunge 1-5 minutes

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Ewot + pemf + red light - 20 minutes Hyperbaric oxygen chamber 1.5 -1.75 ata for 60 minutes

"Maximize Your Peak Function"

Hocatt -20 minutes, Red light - 10 minutes, Hyperbaric 1.75 ata 60 minutes.

- Cold/hot immersion

- 30 minutes Pemf + float

-15 minutes Salt room

Pemf + ewot + red light -30 minutes

Hocatt 30 minutes Float + pemf -15 minutes 10 minute salt room

These combinations are built for efficiency in mind. They are built to Maximize your time while having a Supreme Experience.

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